Beginner Shred is a comprehensive 30-Day exercise plan to help you kick-start your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period this program will burn calories to melt fat, build strong lean muscles and push you to find your true strength and inner power.
- 3x Fitness DVD’s
- Extreme Shed & Shred, Killer Body, Ripped In 30 Days
- If you are ready for a fun calorie-killing sweat session, Jillian Michaels DVD’s are for you!