Insanity 60 Day Workout Program

DESCRIPTION: Elite nutrition plan Fitness guide Workout calendar 13 dvds 1. Dig deeper & fit test 2. Plyometric cardio circuit 3. Cardio power & resistance 4. Cardio recovery 5. Pure cardio & cardio abs 6. Core cardio & balance 7. Max interval circuit & fit test 8. Max interval plyo 9. Max cardio conditioning & cardio abs 10. Max recovery 11. Insane abs 12. Upper body weight trainning 13. Max interval sports trainning & insane abs Product Features Your personal trainer Shaun T will push you past your limits with 13 workout DVDs…Read more

PiYo Base Kit 5 DVDs Workout with Exercise Videos & Fitness Nutrition Guide

*PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga *PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean *10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar *BONUS: Get Lean Eating Plan & Tape Measure Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean 10 easy-to-follow…Read more

Mark Lauren DVD | You Are Your Own Gym Vol. II: Bodyweight Exercise 3 DVD Set

From bestselling fitness author Mark Lauren: Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your body and performance will transform faster than ever before! This 3 DVD workout has three levels of difficulty- Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level. The program ensures the best body of your life, injury free. Internationally bestselling fitness…Read more

Shaun T’s CIZE Dance Weight Loss Series DVD Workouts

CIZE Weight Loss Series DVD Workouts - 6 DVD and Nutrition Exercise Guide , CIZE helps you get fit in you master professionally choreographed dance routines. Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence. You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time! Product Features CIZE helps you get fit in you master professionally choreographed dance routines. Shaun T breaks down the freshest…Read more

Shaun T’s CIZE Weight Loss Series DVD Workouts

Crazy 8 You Got This Full Out In the Pocket Go For It Livin in the 8s 8 Count Abs Get Into it Turn it up Hold your own Free Gifts: Quick Start Guide Eat Up! Guide Weekend Survival Guide Beginner/Advanced Calender Lose it! Guide Deluxe Weight Loss Calendar Product Features Shaun T's CIZE Dance Workout 6 DVD Kit CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines. You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core,…Read more

Silly Willy Workout

Join an energetic group of young children, Brenda Colgate, and Silly Willy in an exhilarating workout! Upbeat contemporary music and activities, created especially for the younger set, give children a high energy state of the art workout including warm up, cool down, and stretches. The DVD motivates and instructs. The CD provides follow-up actvities. Product Features Weight - 0.1003 Depth - 0.00 Width - 0.00 Height - 0.00 Check out the REVIEWS and the LOW PRICE HERE!Read more

Fusion Food Emulsifier

Outperforming ordinary blenders, the Fusion Xcelerator food emulsifier's highintensity turbine action breaks food down into tiny microcellular pieceshelping maintain more key nutrients so you enjoy the purest, healthiest smoothies, sauces, salad dressings and more. Its powerful 1000watt motor liquefies whole fruits and vegetables, breaking them down into a predigestive state while capturing all of the essential vitamins, minerals, antioxidants, and phytonutrients. Making food prep quick and easy, this versatile personal blender also pulverizes nuts, grains and more. It includes a recipe book and meal plans designed to promote healthy food choiceswhich may promote…Read more

The Biggest Loser Ultimate Workout – Xbox 360

The Ultimate Workout offers more than 125 exercise moves focused on upper body, lower body, cardio, yoga, and cardio boxing. Players can select from the exercise moves to create a custom fitness routine or choose from 10 pre-set fitness programs such as Belly Buster and Boot Camp. Featuring the expertise of personal trainers Bob Harper and Jillian Michaels along with the encouragement of Alison Sweeney and over 70 former contestants. The Biggest Loser: Ultimate Workout is an exercise simulation game for Xbox 360, based on the popular The Biggest Loser television series. Utilizing…Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

21 Day Fix Workout Program with 7 piece Portion control containers

In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way-REALLY well on your way-to reaching a major weight-loss goal. And all you have to do is decide. Then let 21 Day Fix do the rest. Product Features Lose up to 15 pounds in 21 days Easy-to-follow 21-day portion control system with 7 color-coded food containers 7 total 30-minute workouts on 2 DVDs Includes helpful resources such as the 21 Day Fix Eating Plan and 3 Day Quick Fix Check out…Read more

Jillian Michaels Ripped in 30, 2011 Workout Exercise DVDs Video, New

Shed those excess pounds in just 30 days and live a healthy life with the "Jillian Michaels: Ripped in 30" DVD. Hosted by Jillian Michaels, a top TV trainer herself, this fitness program features a comprehensive 30-day diet and exercise plan, plus four 24-minute workouts. All the workout sessions included in "Jillian Michaels: Ripped in 30" are inspired from Jillian's popular body shredding 3-2-1 interval system that mixes strength, cardio, and abs. To achieve positive results from this fitness program, you should start with workout level one and steadily advance to workout level…Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga 10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar BONUS: Get Lean Eating Plan & Tape Measure Product Features PIYO 5 DVD Sports fitness, nutrition guide Pilates with the strength and flexibility advantages of yoga 10 10easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar BONUS: Get Lean Eating Plan & Tape Measure Project Status: New in Seal Check out the REVIEWS and the LOW PRICE HERE!Read more

T25 Shaun T’s NEW Workout DVD Program-Get It Done in 25 Minutes

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on…Read more

Essentrics Pain-Relief Workouts

Based on the fitness techniques explored in the book Forever Painless, by Miranda Esmonde-White, New York's Times Bestselling author (Aging Backwards). Enjoy 5 safe and slow, full-body workouts that will release, rebalance and restore! The leading cause of premature aging and long-term disability in the U.S. is chronic pain, an affliction suffered by one in five adults. The sad reality is that most of us have come to accept some form of pain-whether it's back spasms, throbbing joints or arthritis aches-as a normal, inevitable part of life. But the truth is, there is…Read more

Zumba Fitness Incredible Results DVD with Zumba Max DVD

Product Features Zumba Rizer: designed to tone glutes and legs with a single device that redefines step aerobics; easily used at home with the Zumba Step DVD Quick Start (40 min.) & 20-Minute Express (20 min.): A quick learning guide of basic Zumba steps followed by a calorie-torching total-body workout Super Cardio Dance Party feat. Cardio Burst Intervals (50 min.): Fun, high-energy 30-second spurts that deliver an extra fat-burning kick Zumba Step feat. the Zumba Rizer (45 min.): A cardio-conditioning blend of Zumba routines and step aerobics tone and strengthen glutes and legs…Read more

T25 NEW Workout DVD Program complete set.

Get an hour's results in just 25 minutes a day with FOCUS T25 Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap) Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life So push Play and…Read more

Country Heat Dance DVD Workout Base Kit – DVD Only

Country Heat is a high-energy, low-impact dance workout that's so simple and so fun, you'll love it from the very first step. Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around. All you have to do is follow along and before you know it, you're scorching calories, burning fat, and melting away the pounds as you reshape your entire body - all in just 30 days. Product Features 4 DVDs, Without Container and Cup Autumn Calabrese's New Country Dance Workout 5 high energy dance workout and…Read more

Country Heat Mash Up DVD

Get ready to kick up your heels and let loose for a calorie-scorching good time! This individual 20-minute workout includes an exciting mash-up of moves that'll rev up your heart rate and work your body from top to bottom Product Features Individual 20 minute workout to the tune of country music Check out the REVIEWS and the LOW PRICE HERE!Read more

Shaun T’s INSANITY MAX:30 Base Kit – DVD Workout 13 DISC SET DELUX SET

Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life...is YOU. There's no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day. INSANITY MAX:30 comes with 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Calendar, AB MAXIMIZER Calendar, and No Time to Cook Guide. Check out the REVIEWS and the LOW PRICE HERE!Read more

Jessica Smith: Boost Metabolism and Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video

If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep! These 3 varied, metabolic conditioning circuits are designed to help you build muscular endurance, functional strength, boost your metabolism, prevent and even reverse bone loss. Feel free to mix and match these workouts into your weekly schedule (we recommend alternating them with your…Read more

Shaun T’s FOCUS T25 GAMMA Cycle DVD Workout

Ready to push yourself and accelerate your FOCUS T25 results? Then GAMMA Cycle workouts are for you! While the GAMMA cycle is designed to be integrated into FOCUS T25’s ALPHA and BETA workouts, it’s also exceptionally effective as a stand-alone workout program as well. In GAMMA, you’ll strengthen and streamline your biceps, triceps, shoulders, and back while accelerating your reps and blasting through fat. Think you got what it takes? Prove it! To yourself, and the world. It’s time to get the body you’ve always wanted in half the time of traditional training.…Read more

PIYO Workout 5 DVD Deluxe Program Full Set

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that…Read more

T25 Workout DVD Set Complete 14 Disk Alpha Beta Gamma Collection

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. Product Features Get an hour's results in just 25…Read more

Mad Dogg Athletics Spinning Spin and Slim DVD

Short on time? Join Mike Michels for the 'express' ride of your life. SPIN & Slim Express is a 30-minute workout for those looking for a great workout in minimum time. No matter what your fitness level, you'll see and feel results. Plus, this fun and energizing ride teaches you all of the Spinning fundamentals. Product Features Express is a 30-minute workout for those looking for a great workout in minimum time Led by instructor Mike Michels This fun and energizing ride teaches you all of the Spinning fundamentals Also includes chapters on:…Read more

Meal Prep Haven 7 Piece Portion Control Container Kit with Guide, 100% Leak Proof, Multi-Colored System and Comparable to 21 Day Fix

Be happy. Be healthy. That's our wish at Meal Prep Haven for you. Our containers are designed to make your meal planning easier and a success. With a lifetime warrantee, you can rest assured that our products are built only quality that you can trust. Our portion control system is color coded to provide you with the most clarity on how much to eat on a day to day basis. Our guide provides guidance for every fitness level to help you get on track with your eating habits. Product Features ✓ EASY TO…Read more

Zumba Fitness Incredible Slimdown DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn…Read more

STOTT PILATES Sunrise Workout (English/French)

Get your energy flowing Start your day feeling strong, stretched and streamlined with the Sunrise Workout, your wake-up call to functional fitness. Master Instructor Trainer, Moira Merrithew takes you through a moderate mind-body workout that tones the abs, improves posture and leaves you feeling agile. You'll feel refreshed, revitalized and ready to take on the challenges of the day. INSTRUCTIONAL LEVEL : Beginner audiences (Level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 28 SOUNDTRACK LANGUAGES: English, Product Features Region Code 0: Can be played anywhere in the world Insturctional Level:…Read more

Tony Horton’s P90X3 DVD Workout – Base Kit

Get ripped in 30 minutes a day, using Tony Horton's breakthrough Muscle Acceleration system. P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity that leaves any other workout in the dust. It's a whole workout in half the time. What's in the Package? 16 extreme 30-minute workouts, Fitness Guide, Nutrition Plan, Workout Calendar, "How to Accelerate" DVD, and 24/7 Online Support. PLEASE NOTE: THE FITNESS GUIDE, NUTRITION GUIDE, WORKOUT CALENDAR & "HOW TO ACCELERATE: DVD ARE…Read more

Resistance Bands – 5 Exercise Bands for Exercise, Stretching, Crossfit and Physical Therapy – Bonus Door Anchor and Access to Workout Videos Online, Instructional Booklet and Carrying Bag

Bodbands latex exercise bands add a new twist on resistance bands training From light to heavy workouts these exercise bands safely stretch to any length needed for from stretching to the most intense workout regimen. Stretch bands exercise bands resistance stretching exercises are capable of lasting your entire life or your money back! Physical therapy and general strength training along with ps90x, pilates, and yoga assistance exercises and geriatric physical therapy are all part of bodbands vast repertoire of uses. They also make great physical therapy gifts. Workout bands are back! Product Features…Read more

What to Expect When You’re Expecting – Workout

STAYING FIT WHEN YOU'RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! What To Expect When You're Expecting: The Workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines you can customize your workout to fit your fitness level your mood and your growing body from day to day week to week and trimester to trimester. Workouts include: 3 Cardio 2 Strength and 1 Stretch & Relax-plus bonus workouts you can do anywhere anytime. Staying healthy fit and…Read more

Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan

Awarded top 10 Best Workout DVDs of 2015 by Fitness Magazine. Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life. The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule. Follow the complete, level-based workout plans determined by your pre-pregnancy training level to tailor this DVD to…Read more

Zumba Fitness Total Body Transformation System DVD Set

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having…Read more

Body Beast Lucky 7 Workout DVD

Compound movements are one of the most efficient and effective ways to build your entire body. Lucky 7 uses seven compound and intense exercises stacked into seven pyramids, to recruit more muscle fiber-in less time. More muscle fibers recruited means more muscle fibers built. Get ready to get BIG. No luck required. Product Features Great Compliment workout to the Body Beast Base Kit Lucky 7 uses seven compound and intense exercises stacked into seven pyramids, to recruit more muscle fiber-in less time Compound movements are one of the most efficient and effective ways…Read more

X-TrainFit: Circuit Burnout 30 Day Fat Shred- 5-Disc set

LOSE WEIGHT AT HOME WITH MONIQUE ST.PIERRE Looking to scorch fat but have limited time each day? Then this is the set for you! Monique St.Pierre and X-TrainFit bring you a high energy and up-tempo full body workout that shreds fat while toning muscle in only 20 minutes a day. The pyramid approach keeps you moving with cardio and toning sets while showing a variety of intensity levels. Work through multiple moves for 5 minutes, rest for 1 minute, sweat and tone for 4 minutes, rest for 1, shred it for 3 more…Read more

Fé Fit Women’s 13-Week, 90-Day Workout Program with 28 Videos Under 30 Minutes: The Best Workout DVDs for Women to Flatten Abs, Firm and Tighten Glutes, and Get Rid of Arm Jiggle.

We created some of the best fitness DVDs for women. Our weight loss program for women consists of 8 upbeat DVDs. Women who couldn't shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that creates muscle confusion by constantly mixing up your routine to keep your metabolism blazing. These are also amazing exercise DVDs for women over 50 and in their 20's! Strength training adds sexy shape and raises your basal metabolism burning more…Read more

Met-rx® 180 Workout Program, 1 Kit

It's not just a workout program. It's a results-oriented personal trainer, a nutritionist, a knowledgeable workout partner, and a sophisticated home or mobile gym...all in one. Based on over 20 years of fitness experience, the MET-Rx 180TM program is your passport to a new, healthier lifestyle. We are here to support and encourage you throughout every step of your fitness transformation. The journey will be different for everyone, including the obstacles you may face along the way. However different each path may be, MET-Rx 180TM will help you get in the best shape…Read more

Jillian Michaels – 30 Day Shred

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.When Jillian Michaels says "you can lose up to 20 pounds in 30 days" by following her…Read more

Obese Kids are A Problem For Our Society

Could it be the schools themselves that are causing the alarming rate of obesity in students in the modern age? Each school district in the US is different from the next. Some larger ones have different things that smaller ones can not afford or feel are not necessary. At times, what a school has depends on the economic condition of the area in which it is located. Some of these areas have higher levels of obesity than others – leading parents to wonder if obesity in schools is more prevalent than they thought.…Read more