BQN YAM PiYo DVD, Workout | Pilates/Yoga Workout with Fitness Guide Nutrition Plan (PiYo)

PiYo Hard Core on the Floor Workout DVDReady to carve every single muscle in your body without ever leaving the floor? Chalene gets you sexy and strong without the strain.High intensity.Hardcore results.It helps tighten and tone your abs so they're sexy and totally defined. Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body from your glutes and hamstrings to your calves. Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your…Read more

YAM LCC Focus T25 Shaun T’s DVD Workout Program Alpha + Beta Workout Exercise

Shaun T's FOCUS T25Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. Alpha Cycle:- Cardio: 25 minutes of calorie-burning, sweat-drenching cardio.- Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.- Total Body Circuit: Focus on strength and resistance-without lifting a single weight.- Ab Intervals: Cardio and ab intervals that shred the fat from your midsection.- Lower Focus: Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism. Beta Cycle:- Core Cardio: Get your sweat on!…Read more

BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program

✔ NO GYM REQUIRED. WORKOUT ANYTIME, ANYWHERE. Forget monthly subscription sand expensive gym equipment. The BodyBoss Fitness Guide will transform your body in just 12 weeks. ✔ GET FIT AT HOME. 24 MINUTES, 3 TIMES A WEEK IS ALL IT TAKES. You don't need the gym to get the best body you've ever had. The 12-week, step-by-step exercise program includes full detailed, fun and challenging high intensity workouts to unlock your dream body. ✔ RAPIDLY BURN FAT. High Intensity Interval Training (HIIT) circuits provide maximum power and fat burning, even while you sleep.…Read more

ZOMLAN Focus T25 Shaun T’s DVD Workout Program Alpha + Beta Workout Exercise

Shaun T's FOCUS T25 Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. Alpha Cycle: - Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. - Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results. - Total Body Circuit: Focus on strength and resistance-without lifting a single weight. - Ab Intervals: Cardio and ab intervals that shred the fat from your midsection. - Lower Focus: Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism. Beta Cycle:…Read more

Tony Little EZ SHAPER PRO – Total Body Workout Exercise Bar -With 6 Personal Trainer Workout DVDs – 2 Sets of Resistance

Tony Little Adjustable EZ SHAPER Product Features INNOVATIVE FITNESS TECHNOLOGY: EZ Shaper Pro is a multi-functioning, portable, full-body workout with 2 sets of adjustable resistance power cords for strength training, body flexibility, and muscle toning - with 100+ different exercises, customized for Beginners, Intermediate and Advanced levels. The EZ Shaper Pro comes with 6 Personal Trainer DVDs, Exercise and Nutrition Guide. MULTI-USE TOTAL BODY WORKOUT: Developed by fitness guru Tony Little, and a team of sports scientists and physical therapists, The EZ-Shaper Pro is a full body workout without weights, allowing a full…Read more

Brand New AB Circle Pro Abs Exercise Machine & Workout DVDs

New bonus gel knee inserts - not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout The Ab Circle Pro works out your upper, middle and lower abs and obliques - your entire core - in one simple fat-burning motion Get a firmer, flatter stomach without sit-ups and crunches Three levels of fitness so it's perfect for any fitness level. Unique patent-pending Friction Free Track gets users off the floor to work out their abs With a simple change of pin, it becomes a…Read more

Evergreen Wellness Presents: Baila! – The Fun Latin-Dance Inspired Low Impact Full Body Exercise Program DVD for Beginners & Adults Over 50. No Dance Experience Needed! Includes Free Bonus Content.

Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work? Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective dance-based fitness program DESIGNED ESPECIALLY FOR ACTIVE ADULTS. Baila! can help you lose that belly flab, boost your cardio, increase your energy, and look & feel great! No more boring workouts...Baila! combines energizing Latin music and dance for a unique fitness…Read more

Aging Backwards Connective Tissue Workouts with Miranda Esmonde-White

2 30-Minute Workouts Rebalance Your Connective Tissue Release and Rebuild Your Fascia Our connective tissue is a fascinating biological fabric that surrounds every inch of our body; every organ, nerve, bone, and muscle cell. This means that an imbalance or stiffness in one part of your connective tissue will be felt throughout the rest your body. Each of these workouts will systematically work through each layer of your connective tissue, leaving your body rebalanced, pain free, and full of energy. Product Features Aging Backwards Connective Tissue Workouts with Miranda Esmonde-White Check out the…Read more

HIIT Rebound Compilation 1 DVD containing 3 high energy Mini Trampoline workouts. Our Rebounding DVD will Burn fat & get into great shape FAST! Claim 20% cash back on all our Rebounders. See below

CLAIM YOUR 20% CASH BACK OFF ALL OUR BRANDED MINI TRAMPOLINES - with this DVD purchase. * MaXimus Pro Gym Rebounder, MaXimus Pro Quarter Folding Rebounder or our Bounce & Burn Mini Trampoline Rebounder. * The HIIT Rebound series is designed to be used with all our low impact Pro Rebounders to get best results. * Visit for the best rebounding workouts on the planet. REBOUND WORKOUT VIDEO Membership from just $9.99 per month. VISIT WWW.REBOUND.FITNESS * Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding…Read more

PiYo Base Kit 5 DVDs Workout with Exercise Videos & Fitness Tools and Nutrition Guide

PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools , you can burn excess fat, shape your body and minimize the pain and pain associated with high-intensity exercise. No matter your age, regardless of your body size, piyo will bring you obvious, incredible beauty. piyo combines the pilates muscle shaping, the core firming benefits and the flexibility of yoga. Piyo speeds up and realizes a true fat burning, low-intensity exercise that makes your body look long, thin and very clear. 10 easy-to-follow exercises in 5 dvd, quick start guide, exercise…Read more

Hip Hop Abs Extreme DVD Workout

Shaun's ramped up the intensity for these two brand-new workouts (Extreme Cardio & Extreme Abs) to give you even more amazing results. Burn fat and sculpt your abs-without ever getting on the floor. His signature dance moves will get you into the best shape of your life. Consult your physician and follow all safety instructions before beginning any exercise program. Product Features Hip Hop Abs Extreme includes 2 new workouts: Extreme Cardio & Extreme Abs Extreme Cardio is a nearly one hour workout designed to melt your fat away Extreme Abs is for…Read more

Strong By Zumba High Intensity Cardio & Tone 60 min Workout DVD

Stop counting the reps. Start training to the beat. Strong by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Product Features 60 min high intensity workout with a bonus 20 min workout Burn more calories when you workout out to perfectly sync'd music Proven to burn almost 2x the calories post-class Check…Read more

Loop Exercise Stretch Bands – URBNFit – 3 Pack w/ Workout Guide- Workouts, Stretching and Rehabilitation (Easy, Medium, Hard) – Booty Bands

URBNFit Exercise Loop Bands are the perfect accessory to every workout, stretching and rehabilitation program. Use these bands to increase your fitness abilities with ease. From workout DVD's to doctor recommended stretches, exercise bands are a must. Easy to carry or take on trips. URBNFit offers a Lifetime Satisfaction Guarantee. Workout and Stretching Guide Included Easy to follow stretches and workouts to get you started quickly. 3 Bands for Different Abilities (Easy, Medium, Hard) Each loop band is 14in x 2in (LxW). - Easy Band (Yellow) - Medium Band (Blue) - Hard Band…Read more

JNL Fusion Complete DVD Fitness Workout Speed Rope

JNL Fusion is an extreme at-home fitness series designed to help you blast fat, build muscle, and sculpt your abs-- fast! Created by International fitness celebrity, Jennifer Nicole Lee, JNL Fusion is based on Jennifer's method of Super-Spiking. Super Spiking alternates 30 seconds of strength training with 30 seconds of cardio to give you a slim, fit, Fusion body! Push your body to change your body and enjoy a fitness model physique in no time! See major results in just 60 days! JNL Fusion is unlike any other exercise program in the world…Read more

PiYo Workout Base Kit 5 DVDs Exercise Videos W. Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

Gaiam Total Body Balance Ball Kit – Includes 55cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout DVD – Purple

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout DVD tailored to the Total Body Balance Ball with three 20-minute focused…Read more

TRX Training – TRX Kettlebell: Iron Circuit Power Workout DVD, Killer 50-Minuite, High Intensity Interval Workout Video

Iron Circuit Power is designed to help you build strength and mass with a series of demanding TRX and kettlebell intervals. This program not only comes with a crushing 50-minute workout, 15-minutes of warm up and cool down, comprehensive TRX Suspension Trainer set up and use instructions, but it also includes an extensive bound and ruggedized 37-page workout guide featuring 18 exercises. Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. If you are looking for the…Read more

Workout Poster Motivational Art Print Weight Lifting Gym Athletic Shorts Pants Socks 11×14

Workout Motivational Poster Product Features Ships quickly and flat to insure quality. Printed on thick 110 lb. quality paper Made in the USA Measures 11x14 inches and fits ready made frame Great size for work or kids room, makes great gift Hundreds of different motivational posters available Check out the REVIEWS and the LOW PRICE HERE!Read more

Yoga For Beginners

One of the most intelligent and insightful teachers around. - Yoga Journal Excite, inspire and encourage your journey of healthy and balanced living. Product Description YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes.…Read more

Jump Rope MASTERY DVD – Jump Rope DVD With Routines, Exercises & Techniques To Improve Fitness, Agility, Cardio & To Tone Body

YOU CAN'T BELIEVE YOU JUST ATE THAT WHOLE PIZZA... We can't believe it either, but we've got something that will help you work it right back off! Get your caloric burn on with this fantastic Jump Rope Mastery DVD From Epitomie Fitness!! ALL FOR ONE AND ONE FOR ALL! With instruction from renown NYC fitness expert Dan Sigafoos, you'll be able to go from double-blunder, to double-under in no time! With courses designed for beginners to advanced jump ropers, you'll find what you need with us! Dan is an expert jumper and he…Read more

Brand New and Sealed piyo 5DVD Workout REAL

This item is Brand New & Sealed  workouts on 5 DVDs,Quick Start Guide, PiYo 60-day workout calendar, Get Lean Eating Plan  Shipping is complimentary within the lower 48 US States  you will receive the package in 2-6 days  100% of all new  Fast free shipping Check out the REVIEWS and the LOW PRICE HERE!Read more

Simply Fit Board – Core & Buns Workout Kit, 6 Workouts That are Great for Getting Those 6 Pack Abs & Tighter Buns

For everyone that loves their Simply Fit board...this is the core & buns workout kit. This DVD consists of 6 workouts that are great for those wanting to take their workout to the next level! get a workout targeting your butt and ABS at the same time with these multitasking workout tips from personal trainer rosalie brown. This DVD also includes a recommended nutrition guide Product Features The core and buns DVD is a workout program designed to work exclusively with the Simply Fit board Consists of 6 Individual workouts that are great…Read more

PiYo Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements.…Read more

P90X2 DVD Workout – Base Kit

The result of two years of R&D conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so outrageously effective, you'll be blown away by your visible results and your performance. While P90X is based on Muscle Confusion-to break normal 30-day training plateaus so you get results fast-P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core…Read more

Jessica Smith: Build Balance and Inner Strength! Low Impact, High Results Home Exercise Video

Lose your shoes to gain balance, postural alignment, core strength, range of motion -- even foot and ankle strength and mobility with these low impact, fusion-style routines. Feel free to mix and match these sessions into your weekly workout schedule (we recommend alternating them with your favorite cardio, strength and flexibility training routines 2-4 days a week). Check out our other titles in this series, our "Walk STRONG: Boost Metabolism and Muscle" and "Walk STRONG: Burn Fat and Have Fun" for some great options! You can also use these workouts in conjunction with…Read more

ChaLEAN Extreme DVD Workout

Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you…Read more

Shaun T’s CIZE Weight Loss Series DVD Workouts

Get a sexy, slim, and toned dancer's body FASTER with these next-level dance courses. The fast-paced, fat-blasting moves will have you dripping with sweat for your hottest body ever. Product Features 2 NEXT-LEVEL DANCE COURSES GET INTO IT -Dance and break a sweat to HE AIN'T WITH ME NOW, originally recorded by RichGirl. TURN IT ON - Master another intense dance combo that you can perform to WILD, originally recorded by Jessie J. Check out the REVIEWS and the LOW PRICE HERE!Read more

CIZE Dance Workout – 6 DVD Deluxe Kit

6 DVD CIZE - Deluxe Kit Step up your dance skills and get a sexy, slim, and toned dancer's body FASTER! Get everything in the CIZE DVD Package, plus two calorie-crushing dance courses with faster-paced routines, LOSE IT! Guide to get your eating on track for your hottest and healthiest body ever. Product Features 6 DVD's CIZE Dance Workout Deluxe Kit Get everything in the CIZE DVD Package, plus two calorie-crushing dance courses with faster-paced routines With the Deluxe Kit, you'll also get the LOSE IT Guide included Eat UP! Meal Plan, Weekend…Read more

Classical Stretch – Age Reversing Workouts for Beginners: Mobility & Bone Strengthening

Get the Essentrics workouts from Miranda's New York Times bestselling book, "Aging Backwards" -find out how to repair and reverse the effects of aging in only 30 minutes a day! Using the technique discussed in Miranda's public television documentary, "Age Reversed". These two gentle, full-body workouts focus on improving mobility and providing relief for stiff joints, frozen shoulder and chronic aches and pains. No matter your age or fitness level-these beginner workouts are a great place to start for those who are starting to exercise after a long sedentary period. Discover how to…Read more

Classical Stretch – Age Reversing Workouts for Beginners: Box Set

Get the Essentrics workouts from Miranda's New York Times bestselling book, "Aging Backwards" -find out how to repair and reverse the effects of aging in only 30 minutes a day! (140 minutes of content) The Age Reversing Workouts box set includes: Essentrics Age Reversing Workouts for Beginners: Posture and Pain-Relief DVD Essentrics Age Reversing Workouts for Beginners: Mobility and Bone Strengthening DVD *Bonus Feature* Enjoy 10 additional minutes of "HOW-TO" clips! Using the technique discussed in Miranda's public television documentary, "Age Reversed". To maintain our youth and vitality we need to remain pain-free,…Read more

DANCE That WALK – 5000 Steps in One Easy Low Impact Walking Workout DVD

Walking is the ultimate form of low-impact exercise for people of all ages and fitness levels. But, walking can be boring, as well as weather and busy schedules can make it hard to get outside or fit a cardio workout into your day. So, we created DANCE That WALK! This 45 minute DVD from SMILE combines our favourite LATIN & BALLROOM dance moves with easy low impact walking, turning it into a fun new WALKOUT, that will get you burning those calories, boosting your daily step count, and most importantly it's easy to…Read more

Tony Horton’s 22 Minute Hard Corps Deluxe Upgrade Package

Want Tony's secret for getting "Boot Camp Fit" in a hurry? Combine these 3 advanced workouts and exclusive nutrition and training tools, along with the rest of the 22 MINUTE HARD CORPS program, to help power your way to top-notch, salute-worthy results. Product Features 3 Advanced Total-Body Workouts for 22 Minute Hard Corps Variable-Resistance Beachbody PT Sandbag 1 set of 7 Portion-Control Containers Shakeology Shaker Cup Check out the REVIEWS and the LOW PRICE HERE!Read more

BarreAmped Sleek & Toned Prenatal Workout

Brand New For 2015! Creator of BarreAmped, Suzanne Bowen, has designed this workout DVD for the pre and postnatal physique. Having done numerous courses on posture and rehab for moms of all ages, Suzanne created this workout using neutral spinal alignment, proper breath and classic BarreAmped exercises to help moms stay trim and fit throughout pregnancy and beyond. Suzanne Bowen, founder of SBF and creator of BarreAmped, has more than 15 years experience in the fitness industry. Classically trained in the original US barre technique, The Lotte Berk Method, Suzanne has a strong…Read more

Exercise Loop Bands DVD Workout (55 Min) – Will Give You Fast, Safe, Effective Results – Perfect for Travel or Physical Therapy

WORK OUT ANYWHERE - EVEN WHILE TRAVELLING! When you need to get your workout or therapy done, nothing is more convenient than these light-weight but durable bands. Just watch the video for a great workout every time! Get this complete explanation of how to use the bands, and actual demonstrations of the exercises you can do with them (for the specific results you're after). Add To Cart Now! Product Features 55 MINUTE COMPLETE BODY WORKOUT- A great moderate to light video DVD for exercise resistance loop bands WORK OUT ANYWHERE - EVEN WHILE…Read more

Shaun T’s FOCUS T25 Deluxe Kit – DVD Workout

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results. The FOCUS T25 Deluxe package includes ALPHA, BETA, AND…Read more

Shaun T’s CIZE Hold Your Own DVD Workout

Hold your own on the dance floor! Want to impress your friends at a wedding, party, or just your next night out? With this hot new dance routine, celebrity fitness trainer and choreographer Shaun T teaches you hip go-to moves so you can "hold your own" in any situation-and make everyone's jaws drop as you own the dance floor! Just crank up your favorite song and bust out some seriously hip moves. Or string them together for one crazy impressive dance combo! Either way, you'll look and feel like a total pro! CIZE…Read more

Zumba Fitness Incredible Results Deluxe DVD System

ZUMBA INCREDIBLE RESULTS SYSTEM INCLUDES: Quick Start + 20-Minute Express Super Cardio Dance Party Featuring Cardio Burst Intervals Zumba Step DVD Featuring the Zumba Rizer All-New Zumba Rizer 30-Minute Burn + Amazing Abs Fresh & Simple Nutrition Book Featuring The 7-Day Rapid Results Eating Plan & Everyday Weight-Loss Plan THE DELUXE KIT ALSO INCLUDES Zumba Max DVD: Super high-energy live class featuring fast-paced music and crazy-fun dance moves (60 minutes). Zumba Step It Up DVD: This high-intensity total body workout will give your dance-fitness an extra boost, helping you get the most out…Read more

EVOLUTION 20 by Christine Bullock

Evolution20 is a 60-day Fitness and Nutritional program created by Christine Bullock. You can reshape your body in record time with this high performance series and meal plan that integrates some of the most progressive exercise techniques used by world-class athletes into one powerful program. Re-engineer a strong and healthy body from the inside out. It includes 10 different workouts evolving through 2 phases; a bonus AB Shred workout, a customized fitness calendar, and a 60-day meal plan with over 40 recipes. This series offers one of the most effective ways to get…Read more

Urban Rebounding Workout DVD, Compilation 3

Working out at home has never been so fun. Try these exciting rebounder workouts to push yourself even further: Compilation 3 includes Kick Bound, Interval Bound, Old Fashion Hi/Low, and Latin Bound Product Features Four great workouts to keep you Rebounding to fitness. Improve your fitness and cardio with Interval Bound Get flexible and have fun with Kick bound! Change it up with a little Latin Bound, and Hi-Low Check out the REVIEWS and the LOW PRICE HERE!Read more

GoFit Brook Benton Kettlebody By Brook Workout Dvd Set- 3 Disk Series

Kettlebody by Brook is a boxed set of three DVDs: Cardio Kettlebell (30-min cardio, power, strength workout), Yogaburn (30-minutes of Power Yoga blended with Athletic Conditioning: cardio, strength, and flexibility), and Bell Body Sculpt (30-minutes of full-body toning, using your body weight and a kettlebell). The program is designed to be done sequentially, exercising with Cardio Kettlebell on day 1, Yogaburn on day 2, and Bell Body Sculpt on day 3 then repeat that sequence for days 4, 5, and 6. Take day 7 as a rest day. By following this regiment for…Read more

High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

High-Intensity Interval Training, or HIIT, is a fantastic way to lose weight and get healthy quickly with very short bursts of targeted exercise. HIIT is a fitness trend for a good reason — because it works! Fast-track your way to good health and a beautiful, strong body with High-Intensity Interval Training for Women, a step-by-step, highly visual guide jam-packed with exercises, workouts, and multi-day programs tailored to your fitness goals and designed to fit into the time you have. The beauty of HIIT is that it works fast, and the workouts are very…Read more

TapouT XT TV Special XT and Leg Bands/Diet Plan/Workout Chart 1 12 DVDs and 1 Bonus DVD

TapouT XT extreme home training program will leave you ripped and ready for more. You just need to Come And Get It. TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you…Read more

RKS Kettlebell Workout

RKS is a full body workout that increases ones strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other Cardio centric programs RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction, "Kettlebells provide a much higher-intensity workout than standard weight-training routines and offer superior results in a short amount of time." 16 unique workouts that will transform your body over a 4 week program. "A person can easily burn several hundred calories in a brief period of time using these iron…Read more

Zumba Fitness Exhilarate Body Shaping System DVD Set + Toning Sticks

Are you ready to party yourself into shape? Move it, shake it and rock it out with red-hot dance steps and pulsating Latin and world rhythms. With the three-disc Exhilarate Body Shaping System, you won't want to stop. Crank up the music, torch the calories and turn your at-home workout into a rockin' dance-fitness party. Now you can own the Exhilarate Body Shaping System at its best value, as a three-DVD set, plus a Bonus 60-minute workout only available on VUDU. You'll get four exhilarating workouts with varying levels of intensity. Product Features…Read more

Tracy Anderson Method: Mat Workout

I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past.This is the first…Read more

Ballet Beautiful: Total Body Workout

Get a tight, toned and elegant body with this effective ballet inspired total body workout from Mary Helen Bowers, trainer to the stars! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer s body with targeted mat work and standing exercises that lengthen and tone. Workouts include focused exercises that target trouble areas while increasing flexibility and improving posture.Bridge Series: A challenging series of bridge exercises that sculpt and tone the muscleson the inside and back of the legs, butt, inner thighs, hips and abs.Abs:…Read more

Body Beast DVD Workout – Base Kit

Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body's own testosterone production. Testosterone is…Read more