You might enjoy these articles tooCathe Friedrich’s XTrain Series: All-Out Low Impact HiiT DVD *
Cathe says about her All Out Low Impact HiiT DVD: This intense workout utilizes one of the best cardio training methods for fat loss and muscle retention called Hiit. The HiiT method stands for High Intensity Interval Training and it’s known to be one of the best ways to burn fat and...Cathe Friedrich’s To The Max DVD *
This multi-impact step workout never slows down! It starts off with a solid and intense step workout that gets your heart fired up to prepare you for the explosive step tabata drill. After you recover from that, you’ll raise your step height even higher and do cardio interval blasts along with metabolic...Evolution 20 SUPER SHRED Series by Christine Bullock *
Get super shredded at super speed! Get maximum results in just 20 minutes a day with Evolution 20’s newest program – SUPER SHRED. Whether you need fast weight-loss for a special occasion or you are determined to get the super shredded physique you always dreamed of – SUPER SHRED blasts fat, crushes...AdvoCare Workout Series – Can You 24 DVDs Level 2 *
Melt: Cardio-focused workouts designed to melt calories while increasing endurance and stamina. Shred: Resistance training and cardiovascular exercises to maximize calorie burn, build muscle and increase strength. Sculpt: Workouts designed to help sculpt your muscles by focusing on increased resistance training. Supplemental Workouts: These videos are the perfect companions to your workout...Shaun T’s CIZE Weight Loss Series DVD Workouts *
Get a sexy, slim, and toned dancer’s body FASTER with these next-level dance courses. The fast-paced, fat-blasting moves will have you dripping with sweat for your hottest body ever. Product Features 2 NEXT-LEVEL DANCE COURSES GET INTO IT -Dance and break a sweat to HE AIN’T WITH ME NOW, originally recorded by...