Shaun’s ramped up the intensity for these two brand-new workouts (Extreme Cardio & Extreme Abs) to give you even more amazing results.
Burn fat and sculpt your abs-without ever getting on the floor. His signature dance moves will get you into the best shape of your life.
Consult your physician and follow all safety instructions before beginning any exercise program.
- Hip Hop Abs Extreme includes 2 new workouts: Extreme Cardio & Extreme Abs
- Extreme Cardio is a nearly one hour workout designed to melt your fat away
- Extreme Abs is for when you’re short on time, but need a concentrated workout
- Burn fat and sculpt abs without ever getting off the floor
- Total workout time: 75 minutes
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