In every move, you can burn excess fat, shape your body and minimize the pain and pain associated with high-intensity exercise. No matter your age, regardless of your body size, piyo will bring you obvious, incredible beauty. piyo combines the pilates muscle shaping, the core firming benefits and the flexibility of yoga. Piyo speeds up and realizes a true fat burning, low-intensity exercise that makes your body look long, thin and very clear. 10 easy-to-follow exercises in 5 dvd, quick start guide, exercise calendar. Reward: Develop a lean diet plan and tape measure.
- PiYo combines the pilates benefits of muscle shaping and yoga flexibility.
- Piyo speed up, low-intensity exercise, your body looks long and thin.
- 10 easy-to-follow exercises in 5 dvd, quick start guide, exercise calendar.
- Develop a lean diet plan and tape measure.