PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools ， you can burn excess fat, shape your body and minimize the pain and pain associated with high-intensity exercise. No matter your age, regardless of your body size, piyo will bring you obvious, incredible beauty. piyo combines the pilates muscle shaping, the core firming benefits and the flexibility of yoga. Piyo speeds up and realizes a true fat burning, low-intensity exercise that makes your body look long, thin and very clear. 10 easy-to-follow exercises in 5 dvd, quick start guide, exercise calendar. Reward: Develop a lean diet plan and tape measure.
- PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
- Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
- 10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar
- BONUS: Get Lean Eating Plan & Tape Measure