BB PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools & Nutrition Guide

PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools , you can burn excess fat, shape your body and minimize the pain and pain associated with high-intensity exercise. No matter your age, regardless of your body size, piyo will bring you obvious, incredible beauty. piyo combines the pilates muscle shaping, the core firming benefits and the flexibility of yoga. Piyo speeds up and realizes a true fat burning, low-intensity exercise that makes your body look long, thin and very clear. 10 easy-to-follow exercises in 5 dvd, quick start guide, exercise…Read more

PRO-FORM 65cm. Exercise Ball with workout DVD and hand pump

Pro-Form PFFB6510 65cm Exercise Ball is ideal for Toning, Strengthening and increasing flexibility. Includes Workout DVD and dual-action hand pump Product Features 65 cm Exercise Ball Latex Free 250 lb. Max weight capacity, ideal for heights 5'3" - 5'11" Tone Lower Body, Upper Body & Core Workout DVD and hand pump included Check out the REVIEWS and the LOW PRICE HERE!Read more

RitFit Balance Ball Trainer With Resistance Bands, Free Foot Pump, Exercise Wall Chart, Workout DVD, Measuring Tape, Blue

RitFit balance ball trainer with resistance bands features   RitFit balance ball trainer is one of the best investments to train mid-line strength and stability, as well as balance and coordination.   RitFit balance ball is one of the most important pieces of equipment to meet your fitness goals. It's great for toning your arms, legs, abs and more. Pump up your fitness regimen by adding this awesome piece of equipment to your work-out routines.   Can be used for or with: Sports conditioning (both aerobic & anaerobic) - stabilization, agility training -…Read more

PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

In every move, you can burn excess fat, shape your body and minimize the pain and pain associated with high-intensity exercise. No matter your age, regardless of your body size, piyo will bring you obvious, incredible beauty. piyo combines the pilates muscle shaping, the core firming benefits and the flexibility of yoga. Piyo speeds up and realizes a true fat burning, low-intensity exercise that makes your body look long, thin and very clear. 10 easy-to-follow exercises in 5 dvd, quick start guide, exercise calendar. Reward: Develop a lean diet plan and tape measure.…Read more

Elite Functional Exercise (EFX): Postural Bodyweight Training

Developed by elite Special Operations trainer and bestselling fitness author of You Are Your Own Gym, these bodyweight workouts develop peak fitness by improving postural habits that will transfer to all areas of your life. By focusing on proper joint alignment, these cutting-edge workouts allow you to develop a high performance body, while preventing the many ailments of today's sedentary life. This 3-Disk Set Contains: Warm-up: Prepare yourself for the main body of the workout with dynamic movements that increase your body's temperature and mobility. (5 Min.) 3 Workouts: Mark leads you rep-for-rep…Read more

Loop Exercise Stretch Bands – URBNFit – 3 Pack w/ Workout Guide- Workouts, Stretching and Rehabilitation (Easy, Medium, Hard) – Booty Bands

URBNFit Exercise Loop Bands are the perfect accessory to every workout, stretching and rehabilitation program. Use these bands to increase your fitness abilities with ease. From workout DVD's to doctor recommended stretches, exercise bands are a must. Easy to carry or take on trips. URBNFit offers a Lifetime Satisfaction Guarantee. Workout and Stretching Guide Included Easy to follow stretches and workouts to get you started quickly. 3 Bands for Different Abilities (Easy, Medium, Hard) Each loop band is 14in x 2in (LxW). - Easy Band (Yellow) - Medium Band (Blue) - Hard Band…Read more

DanceX: Fun Total Body Cardio Fitness DVD – Everybody’s Workout Home Exercise DVD with FREE Bonus Content – As Seen On TV – Dance to Lose Weight Workout DVD – Get Healthy Now – Safe for All Ages

If you like Zumba then you will love DanceX As seen on TV, DanceX is a Low Impact, fat burning dance exercise workout that's a lot of fun & easy to follow. This high energy exercise video requires no special equipment and needs very little space for movement. Perfect even for those with tiny rooms or apartments. How Does It Work? Unlike other aerobics and exercise dvds, dance X is a total body workout that is a blast! You get to use every part of your body, from head to toe! The result,…Read more

PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

Chalene Johnson – PiYo 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

Aylio 3 Loop Fitness Bands Stretch Exercise Set for Legs (Light, Medium, Heavy Resistance)

Set of three 10"x2" Aylio loop bands for fitness and physical therapy. Each band is labeled with it's resistance level (low, medium, or heavy) Recommended for: Physical Therapy or Rehabilitation Strengthening of glutes, legs, hips & knees Recovery after Torn MCL, Torn ACL, Knee replacement Isometrics / stabilization exercises Monster walks, lateral walks, goblet squats Improved mobility Patella / meniscus rehab Works great with workout DVDs, including: Insanity: The Asylum TapouT XT Brazilian Butt Lift Turbo Jam The Aylio loop band set uses significantly thicker and higher quality rubber than all competitors on…Read more

PiYo Workout Base Kit 5 DVDs Exercise Videos W. Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

Personal Trainer: 90 Day Workout Program 12 Exercise Videos on DVD + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER includes 12 workouts that will help you burn fat and build lean muscle in the comfort of your own home. Also included with the 12 challenging workouts is a completetraining guide, planning calendar and nutrition plan. You will receive all the tools necessary to get in the best shape of your life with our toughest program yet. 12 workouts: Endurance: High Reps and Intensity Back and Biceps -…Read more

Shazzy Fitness: In the Beginning DVD Dance Workout – Beginner, Low Impact Christian Exercise Video for all – adults, women, kids, seniors – with Christian Music

SHAPE what the Father gave ya! Get into the groove with the top faith-based dance fitness program, Shazzy Fitness, with the In The Beginning exercise DVD - an easy to follow, beginner-level dance workout that offers family-friendly hip-hop dance moves, and includes heart-pounding Christian & Gospel hip-hop songs. This video begins with an instructional segment, teaching you step-by-step how to do some of our most popular moves. Lead choreographer Vera leads you through two 10-minute aerobic workouts with songs by some of the hottest Christian music artists around! DVD FEATURES: Enjoy fun, "family-friendly"…Read more

Gaiam Total Body Balance Ball Kit – Includes 65cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout DVD – Green

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout DVD tailored to the Total Body Balance Ball with three 20-minute focused…Read more

Gaiam Total Body Balance Ball Kit – Includes 55cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout DVD – Purple

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout DVD tailored to the Total Body Balance Ball with three 20-minute focused…Read more

EFLT-online DVD workout – for Muay-thai, MMA and Kickboxing Exercise Videos

Get 25 minutes of a high-quality workout program with maximum results in minimum time. This video would be useful for anyone who practice Muay Thai, MMA or Kickboxing. This basic video lesson consists of six parts. Through special effects, detailed description and dynamics of performance, you can increase your level of fighting techniques, master the subtleties of punches (jab, cross, hook or an uppercut) and lay a good base for knee and kick attacks (low-kick, high-kick, front-kick). And burn the excess calories as well! Product Features 25 MINUTES FULL HD MP4 video with…Read more

Gaiam Total Body Balance Ball Kit – Includes 75cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout DVD – Blue

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout DVD tailored to the Total Body Balance Ball with three 20-minute focused…Read more

RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan

Get in the best shape of your life with RIPT90 FIT, The all new program by expert trainer Jody Hendrix! You'll get in the best shape of your life working out at home with Jody Hendrix.RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 12 workouts, also…Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

Brand New PiYo Base Kit 5DVD Workout with Exercise Videos and Fitness Nutrition Guide

Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic…Read more

PiYo Base Kit – 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic…Read more

Jillian Michaels Ripped in 30, 2011 Workout Exercise DVDs Video, New

Shed those excess pounds in just 30 days and live a healthy life with the "Jillian Michaels: Ripped in 30" DVD. Hosted by Jillian Michaels, a top TV trainer herself, this fitness program features a comprehensive 30-day diet and exercise plan, plus four 24-minute workouts. All the workout sessions included in "Jillian Michaels: Ripped in 30" are inspired from Jillian's popular body shredding 3-2-1 interval system that mixes strength, cardio, and abs. To achieve positive results from this fitness program, you should start with workout level one and steadily advance to workout level…Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga 10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar BONUS: Get Lean Eating Plan & Tape Measure Product Features PIYO 5 DVD Sports fitness, nutrition guide Pilates with the strength and flexibility advantages of yoga 10 10easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar BONUS: Get Lean Eating Plan & Tape Measure Project Status: New in Seal Check out the REVIEWS and the LOW PRICE HERE!Read more

PiYo Base Kit – 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic…Read more

Dancing With The Stars Fitness Exercise Workout DVD’s 3-Pack

Dancing with the Stars: Dance Body Tone DVD (2009) On ABC's DANCING WITH THE STARS, contestants shed countless pounds and inches, and now you can too! With three fun routines - a sizzling Latin combo, a tantalizing Tango, and a jazzy-funk Freestyle - pro dancers Kym, Dmitry and Lacey will teach you to dance like a star as you shrink your waistline and sculpt lean muscle. Transform your body with this body-sculpting routine and achieve a stronger, sexier you! Video Run Time: 51 minutes Dancing with the Stars: Dance Off the Pounds DVD…Read more

PiYo Base Kit – 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic…Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements.…Read more

PiYo Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements.…Read more

Jessica Smith: Build Balance and Inner Strength! Low Impact, High Results Home Exercise Video

Lose your shoes to gain balance, postural alignment, core strength, range of motion -- even foot and ankle strength and mobility with these low impact, fusion-style routines. Feel free to mix and match these sessions into your weekly workout schedule (we recommend alternating them with your favorite cardio, strength and flexibility training routines 2-4 days a week). Check out our other titles in this series, our "Walk STRONG: Boost Metabolism and Muscle" and "Walk STRONG: Burn Fat and Have Fun" for some great options! You can also use these workouts in conjunction with…Read more

Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

Workouts Include: Cardio Abs (28 Minutes) - This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes) - This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Beginners, we recommend using a set of 3-5 lb weights for this, and intermediate to advanced level exercisers can start out with 8 pounds or…Read more

Kids Hula Hooping DVD, Childrens Hula Hoop Exercise with Molly and the Hoola Monsters Fun Fitness

Fun fitness for kids! 45 min. run time (23-minute adventure DVD with 22-minute tutorials section). Includes more than 12 original moves and tricks. Easy for kids to learn tricks at home and follow along on Molly's adventure. Promotes creativity, balance, coordination, self confidence, team building, and artistic expression. Kid tested and approved! DVD was written and directed by nationally-renowned hoop dance instructor Abby Albaum (creator of Hoola Monsters (a full service hoop dance company) and Hoola-Fit, an American Council on Exercise approved hoop fitness program). "Molly and the Hoola Monsters" is an Albaum/…Read more

Jessica Smith: Boost Metabolism and Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video

If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep! These 3 varied, metabolic conditioning circuits are designed to help you build muscular endurance, functional strength, boost your metabolism, prevent and even reverse bone loss. Feel free to mix and match these workouts into your weekly schedule (we recommend alternating them with your…Read more

Jessica Smith: Burn Fat and Have Fun! Low Impact, High Results Home Exercise Video

Let's have a little fun by getting creative with walking-based exercise! We mix up our moves often and do more than just walk to avoid muscle imbalances and joint strain, but walking is always our base move and something you can always return to at any time. Mix + match these walks into your weekly workout schedule (we recommend alternating them with your favorite strength + flexibility routines 2-4 days/week). Check out our "Walk STRONG: Boost Metabolism + Muscle" and "Walk STRONG: Build Balance + Inner Strength" for some great options! You can…Read more

Walk On: 6 Mile Mix – Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning

SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD! Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments: Warm Up (5 Minutes): This walking specific warm up will have you ready and raring to go on your daily walking adventure. Mile #1: Steady Burn (15 Minutes): Walk strong and steady for this brisk mile to build your endurance while you burn calories. Mile…Read more

Exercise Loop Bands DVD Workout (55 Min) – Will Give You Fast, Safe, Effective Results – Perfect for Travel or Physical Therapy

WORK OUT ANYWHERE - EVEN WHILE TRAVELLING! When you need to get your workout or therapy done, nothing is more convenient than these light-weight but durable bands. Just watch the video for a great workout every time! Get this complete explanation of how to use the bands, and actual demonstrations of the exercises you can do with them (for the specific results you're after). Add To Cart Now! Product Features 55 MINUTE COMPLETE BODY WORKOUT- A great moderate to light video DVD for exercise resistance loop bands WORK OUT ANYWHERE - EVEN WHILE…Read more

Resistance Bands – 5 Exercise Bands for Exercise, Stretching, Crossfit and Physical Therapy – Bonus Door Anchor and Access to Workout Videos Online, Instructional Booklet and Carrying Bag

Bodbands latex exercise bands add a new twist on resistance bands training From light to heavy workouts these exercise bands safely stretch to any length needed for from stretching to the most intense workout regimen. Stretch bands exercise bands resistance stretching exercises are capable of lasting your entire life or your money back! Physical therapy and general strength training along with ps90x, pilates, and yoga assistance exercises and geriatric physical therapy are all part of bodbands vast repertoire of uses. They also make great physical therapy gifts. Workout bands are back! Product Features…Read more

Exercise Cards Tri Pack: Strength Stack 52 Bodyweight Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. At Home Training Program.

You want to exercise but can't find the time. Gyms are expensive, and there's traffic. Besides, you don't know what to do, and you're not really sure how to use the equipment anyway. You could get a personal trainer, but they're really expensive. You've tried working out in the past, but you got bored, lost motivation, and you didn't see any results. We designed Stack 52 for you. With Stack 52, you can work out anywhere. Got 5 minutes three times a day? That's perfect. No preparation, no planning. Just get out your…Read more

Chalene Johnson’s PiYo Deluxe Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.…Read more

Workout Videos for Seniors – 4 DVDs- Beginner Friendly Low Impact Exercise Routines for Arms, Legs and Core Strength, Balance, Range of Motion, Flexibility, Heart Health, & Bone Health. Complete 8 Week System Can Be Used For Physical Therapy Rehab and Pain Relief

Over the next 8 weeks, I will guide you as you go through this follow along program that strengthens your arms, legs, and heart, along with improving your balance, and flexibility. By the time you're done, you'll be feeling great with more energy, endurance and strength to perform daily activities with more ease. Imagine having more energy throughout the day, better sleep at night, waking up with less pain, walking up and down the stairs without being short of breath and performing daily activities without struggling and without pain. A workbook is included…Read more

4 Professional Exercise Resistance Loop Bands with Workout DVD Training -Get Fast,Safe,Effective Results!Perfect for Travel or Physical Therapy-4 Resistance Levels -Carrying Bag-LIFETIME GUARANTEE!

"Low-Tech" Fitness Solution Gives You Highly Effective Workouts for Great Results at ANY Level! If you're thinking of starting an exercise program so you can get fit and trim ... lose weight ... build lean muscle ... recover from injuries or pregnancy ... or any other fitness goal you have in mind, you should definitely consider getting a set of these amazing exercise resistance bands. Resistance is the key to proper muscle training. It keeps your muscles strong, improves circulation, enhances bone strength, and makes you feel YOUNG AGAIN! And since our bands are…Read more

10,000 Steps Weight Loss – Walk On: 5 Fat Burning Miles Walking Exercise DVD

Create your own personal walking plan with our separate segments and customizable menu: Warm Up (5 Minutes) Mile #1: Brain Booster (15 Minutes) Mile #2: Belly, Buns and Thighs (15 Minutes) Mile #3: Power Posture Walk (15 Minutes) Mile #4: Turbo Charged Walk (13 Minutes) Mile #5: Boogie Down Walk (15 Minutes) Cool Down (5 Minutes) PLUS, ADD IN OUR TWO BONUS WORKOUTS ANYTIME TO HELP YOU WALK STRONG AND PAIN FREE FOR YEARS TO COME! The Strong Feet and Ankles Workout (15 Minutes): Grab a sturdy chair, a towel and slip off…Read more

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.'s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. Any combination of bands may be used at one time, without…Read more

UFC Fit Workout DVD the Ultimate Weight Loss and Exercise Video (US-English)

The UFC FIT home workout program is broken into four, three-week high-intensity interval training segments. Picture steps, where each one stacks on top of the other. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks. UFC Fit teaches fitness training techniques with the proper volume and intensity to force consistent progression so that with each workout, you get better. By Week 12, you will be in the absolute best shape of your life, just like a UFC athlete when he or she peaks before…Read more

Fitness DVD – Top Selling, Best Workout utilizing HIIT, Yoga, Core Strengthening, Pilates & Cardiovascular Training – Great Exercise dvd – for All Levels – Lose Weight Fast, Burn Fat, add Muscle!

ABX Raises the Bar for Evolution through Fitness What Sets ABX Apart? Feeling disappointed with DVD'S that are not delivering results & leave you in pain? Join the ABX REvolution! No more same-old soul-less workouts; switch to a fun one with permanent healthful effects. Transform your mind, body & soul-feel confident & sexy. Created by sports pros & scientists guarantees you'll be on the leading edge. Supervised by a Doctor with 1000's of healthy patients. Manifest a powerful warrior physique & reduce stress. All you need is a space the size of a…Read more

Dancing With The Stars Fitness Exercise Workout DVD’s 3-Pack

Dancing with the Stars: Dance Body Tone DVD (2009) On ABC's DANCING WITH THE STARS, contestants shed countless pounds and inches, and now you can too! With three fun routines - a sizzling Latin combo, a tantalizing Tango, and a jazzy-funk Freestyle - pro dancers Kym, Dmitry and Lacey will teach you to dance like a star as you shrink your waistline and sculpt lean muscle. Transform your body with this body-sculpting routine and achieve a stronger, sexier you! Video Run Time: 51 minutes Dancing with the Stars: Dance Off the Pounds DVD…Read more

Chalene Johnson’s PiYo Base Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that…Read more

My First And Last Participation Of A 10k Run

Some years back I decided to join a 10k run marathon. I’ve gotten used to running regularly for 3-4 kilometers for a period of about 4 months and thought I could do it. It wasn’t a totally failed effort because things didn’t work out as I planned but really had a great experience that day. I’ll always remember this race as it’s my first and last marathon.This event was organised by our local authority to help the local charities raise some funds for their concerns. I picked an aged concern charity that was…Read more