12 Loop Band Workout Videos – 12 Complete, Full Length Body Sculpting, Video Routines Targeting The Legs, Abs And More. Simply Press Play and follow along to see amazing results. (DVD)

Overview: 12 Incredible follow along full Length Loop Band Workouts. Description: Each workout targets the entire body with focus on the Legs and Abs. You will be absolutely shocked at how well these routines actually work. Instead of making up a routine on your own with "some of these" and "some of those", Let Training Expert Abbey Hilton (your workout Partner/Instructor) lead you through routines that are designed to bring incredible results. DVD Version - Pop in any DVD player, get out your loop bands and you are business. Jump Drive Version - Plug…Read more

Insanity 60 Day Workout Program

DESCRIPTION: Elite nutrition plan Fitness guide Workout calendar 13 dvds 1. Dig deeper & fit test 2. Plyometric cardio circuit 3. Cardio power & resistance 4. Cardio recovery 5. Pure cardio & cardio abs 6. Core cardio & balance 7. Max interval circuit & fit test 8. Max interval plyo 9. Max cardio conditioning & cardio abs 10. Max recovery 11. Insane abs 12. Upper body weight trainning 13. Max interval sports trainning & insane abs Product Features Your personal trainer Shaun T will push you past your limits with 13 workout DVDs…Read more

CORE DE FORCE Base Kit DVD workout program – MMA inspired 4 DVD – Eating Plan book and calendar included

10 MMA-Inspired Workouts on 4 DVDs Eating Plan Workout Calendar Quick-Start Guide Product Features Your Base Kit includes: 10 MMA-Inspired Workouts on 4 DVDs Quick-Start Guide, 30-Day Calendar, Eating Plan These MMA inspired workouts are in 3-minute rounds alternating between Boxing, Kickboxing Zero Equipment needed Total-Body Workouts with modifier included to help ease your way in Check out the REVIEWS and the LOW PRICE HERE!Read more

BB Country Heat Dance Workout DVD by Autumn Calabrese Base 5 DVD kit

Now there's a workout that's so effective-and such a blast-you actually can't wait to do it! With Country Heat, trainer Autumn Calabrese combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so amazingly fun, you'll barely notice you're torching tons of calories and toning your entire body. Get ready to turn up the heat and burn off the fat in just 30 days. Check out the REVIEWS and the LOW PRICE HERE!Read more

Morning Fat Melter Workout DVD For Women – 18 Workout Videos + 2 Months PDF Meal Plan + Our PDF Manuals on 2 Exercise Dvds – Lose Weight Fast With 18 Minutes Exercise Videos – Beginner & Advanced

Our Morning Fat Melter workout dvd for women will help you lose weight fast and tone your body. Just do our workout videos & follow our easy to prepare meal plan. If you want to lose weight fast and achieve your ideal weight in less than 1 year, our Morning Fat Melter workout dvd for women is the solution you've been looking for your whole life. Great results from the first week & amazing on the long term! •You'll get a faster metabolism, better health, you'll feel and look younger and you'll have…Read more

INSANITY 6O Day Base Kit + Bonus-14 DVD Complete Workout

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little…Read more

Shaun T’s INSANITY MAX:30 Base Kit – DVD Workout

NEW MAX 30 Base Kit DVD Insane Workout Max30 13 DVDs DESCRIPTION: Max out Guide 7 day abs maximizer Nutrition to the max Workout calendar No time to cook guide 13 dvds 1. Cardio challenge 2. Tabata power 3. Sweat intervals 4. Tabata strength 5. Friday fight: round 1 6. Max out cardio 7. Max out power 8. Max out sweat 9. Max out strength 10. Friday fight: round 2 11. Sweat fest 12. Max out:15 +360 abs 13. Max out:15 + max out abs Product Features Project sent from the United States…Read more

PiYo Base Kit 5 DVDs Workout with Exercise Videos & Fitness Nutrition Guide

*PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga *PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean *10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar *BONUS: Get Lean Eating Plan & Tape Measure Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean 10 easy-to-follow…Read more

Quartly Resistance Band Loop Yoga Pilates Home Gym Fitness Exercise Bands Workout Training Exercise Yoga Straps (500X50X0.9MM)

Resistance Band Loop Yoga Pilates Home GYM Fitness Exercise Workout TrainingWe don't offer the choice of color and style,we will send the product at random,hope you can understand Feature: 100% brand new and high quality. Colour: random Material: Latex Size: 500MM*50MM*0.65mm; Size: 500MM*50MM*0.5MM; 500MM*50MM*0.9MM Package Content: 1pc A perfect present for your friends,families, lovers etc Package Content: 1PC Resistance Band Loop Yoga Pilates Home GYM Fitness Exercise Workout Training Product Features ❤Size: 500MM*50MM*0.65mm; Size: 500MM*50MM*0.5MM; 500MM*50MM*0.9MM❤ exercise bands resistance for legs with handles exercises door anchor equipment attachment pull ups glutes trx 12x4…Read more

Hip Hop Abs Extreme DVD Workout

Shaun's ramped up the intensity for these two brand-new workouts (Extreme Cardio & Extreme Abs) to give you even more amazing results. Burn fat and sculpt your abs-without ever getting on the floor. His signature dance moves will get you into the best shape of your life. Consult your physician and follow all safety instructions before beginning any exercise program. Product Features Hip Hop Abs Extreme includes 2 new workouts: Extreme Cardio & Extreme Abs Extreme Cardio is a nearly one hour workout designed to melt your fat away Extreme Abs is for…Read more

Shazzy Fitness: A Time to Dance Workout DVD – Home Cardio Exercise Video including Christian Hip-Hop Music for all – adults, women, kids. Get Fit, Burn Fat Calories, Lose Weight.

This intermediate high-energy dance fitness workout video is designed by leading faith-based fitness producers Shazzy Fitness to burn fat and calories in just 25 minutes a day through fun cardio dance moves with music that also strengthens your faith. Ideal for dance fans and dance fitness enthusiasts. This fitness DVD begins with an instructional segment, teaching you step-by-step how to do some of the most popular exercise moves included in the workout. Lead instructor Apollo then leads you through family-friendly contemporary dance routines with Christian hip-hop music beats that are consistent with your…Read more

PiYo Base Kit 5 DVDs Workout with Exercise Videos & Fitness Tools and Nutrition Guide

1.PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga 2.PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean 3.10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar 4.BONUS: Get Lean Eating Plan & Tape Measure Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean 10 easy-to-follow…Read more

2I Day Fix 4 DVD Workout Program

When you absolutely, positively need to get lean and defined in the shortest time possible - 21 Day Fix is the way to do it. Give it all the guts, intensity, and drive you¡¯ve got for 21 days¡ªand you will get that hardbody you¡¯ve always wanted. The workouts are short, but they¡¯re extreme. The eating plan is simple, but there¡¯s no room for treats or cheating. It¡¯s a serious 21 days. But stick with it, and you¡¯ll walk away with serious Product Features Based on the successful 21 Day Fix program, but with…Read more

BB PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools & Nutrition Guide

PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools , you can burn excess fat, shape your body and minimize the pain and pain associated with high-intensity exercise. No matter your age, regardless of your body size, piyo will bring you obvious, incredible beauty. piyo combines the pilates muscle shaping, the core firming benefits and the flexibility of yoga. Piyo speeds up and realizes a true fat burning, low-intensity exercise that makes your body look long, thin and very clear. 10 easy-to-follow exercises in 5 dvd, quick start guide, exercise…Read more

PRO-FORM 65cm. Exercise Ball with workout DVD and hand pump

Pro-Form PFFB6510 65cm Exercise Ball is ideal for Toning, Strengthening and increasing flexibility. Includes Workout DVD and dual-action hand pump Product Features 65 cm Exercise Ball Latex Free 250 lb. Max weight capacity, ideal for heights 5'3" - 5'11" Tone Lower Body, Upper Body & Core Workout DVD and hand pump included Check out the REVIEWS and the LOW PRICE HERE!Read more

Trigger Point Performance Smart-Core Level 1-70 Minute Instructional Workout DVD

SMRT-CORE is self-myofascial release therapy and core strengthening work efficiently combined in the same workout using a revolutionary foam roller, The Trigger Point GRID. Presented as an educational DVD collection, the program is easy to follow, caters to various fitness levels and is designed for in-home use. Level 1 is our starting point and provides the foundational movements needed to perform all of the SMRT-CORE exercises. by incorporating applied movements into our foundation exercises, you will engage your core and create a starting point for increasing strength and stability. Exercise movements are clearly…Read more

Focus T25 10 DVD Set – Workout

When you do longer workouts they do not always deliver better results. In fact, major studies show that the first 30 minutes of exercise can be every bit as effective at burning fat as workouts that are twice as long. So when you do a FOCUS T25 workout, you can get an hour's worth of results...but you'll be getting it done in only 25 minutes-so you stay within that optimal, fat-burning zone. It's a full-body workout in 25 minutes. With zero rest. Focus Interval Training works every muscle group in your body-one after…Read more

INSENTITY 60 Days Base – 13 DVDs Workout

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 13 intense DVDs. No exercise equipment is necessary, all you need is a little…Read more

Strong By Zumba High Intensity Cardio & Tone 60 min Workout DVD

Stop counting the reps. Start training to the beat. Strong by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Product Features 60 min high intensity workout with a bonus 20 min workout Burn more calories when you workout out to perfectly sync'd music Proven to burn almost 2x the calories post-class Check…Read more

RitFit Balance Ball Trainer With Resistance Bands, Free Foot Pump, Exercise Wall Chart, Workout DVD, Measuring Tape, Blue

RitFit balance ball trainer with resistance bands features   RitFit balance ball trainer is one of the best investments to train mid-line strength and stability, as well as balance and coordination.   RitFit balance ball is one of the most important pieces of equipment to meet your fitness goals. It's great for toning your arms, legs, abs and more. Pump up your fitness regimen by adding this awesome piece of equipment to your work-out routines.   Can be used for or with: Sports conditioning (both aerobic & anaerobic) - stabilization, agility training -…Read more

PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

In every move, you can burn excess fat, shape your body and minimize the pain and pain associated with high-intensity exercise. No matter your age, regardless of your body size, piyo will bring you obvious, incredible beauty. piyo combines the pilates muscle shaping, the core firming benefits and the flexibility of yoga. Piyo speeds up and realizes a true fat burning, low-intensity exercise that makes your body look long, thin and very clear. 10 easy-to-follow exercises in 5 dvd, quick start guide, exercise calendar. Reward: Develop a lean diet plan and tape measure.…Read more

Silly Willy Workout

Join an energetic group of young children, Brenda Colgate, and Silly Willy in an exhilarating workout! Upbeat contemporary music and activities, created especially for the younger set, give children a high energy state of the art workout including warm up, cool down, and stretches. The DVD motivates and instructs. The CD provides follow-up actvities. Product Features Weight - 0.1003 Depth - 0.00 Width - 0.00 Height - 0.00 Check out the REVIEWS and the LOW PRICE HERE!Read more

Simply Fit Board – 21 Day Challenge Workout Kit (1 Workout to Be Done Every Day for 21 Days)

For everyone that loves their Simply Fit board..this is the 21 day challenge workout kit. The 21 day challenge is a workout DVD that consists of 1 workout to be done daily with your Simply Fit board, for 21 days. This DVD also includes a recommended nutrition guide Product Features 21 Day challenge is a workout program designed to work exclusively with the Simply Fit board Consists of 1 workout, to be done once a Day for 21 days Workout to consist of cardio & strength training. Approximately a daily, 40-minute workout DVD…Read more

Loop Exercise Stretch Bands – URBNFit – 3 Pack w/ Workout Guide- Workouts, Stretching and Rehabilitation (Easy, Medium, Hard) – Booty Bands

URBNFit Exercise Loop Bands are the perfect accessory to every workout, stretching and rehabilitation program. Use these bands to increase your fitness abilities with ease. From workout DVD's to doctor recommended stretches, exercise bands are a must. Easy to carry or take on trips. URBNFit offers a Lifetime Satisfaction Guarantee. Workout and Stretching Guide Included Easy to follow stretches and workouts to get you started quickly. 3 Bands for Different Abilities (Easy, Medium, Hard) Each loop band is 14in x 2in (LxW). - Easy Band (Yellow) - Medium Band (Blue) - Hard Band…Read more

Tone N Twerk: Booty Toning & Twerk Dance Workout DVD

Get ready to make that booty twerk. Tone N Twerk is designed to lift and shape your hottest asset. This series starts with a workout that will tone and tighten your glutes. Then loosen up and learn a fun twerk dane that will surely make you feel sexy. Product Features Get ready to make your booty twerk! These dance workouts are designed to lift and shape your hottest asset Nicole Steen starts with a booty toning workout and ends with a fun twerk dance that will make you feel sexy Tone N Twerk…Read more

JNL Fusion Complete DVD Fitness Workout Speed Rope

JNL Fusion is an extreme at-home fitness series designed to help you blast fat, build muscle, and sculpt your abs-- fast! Created by International fitness celebrity, Jennifer Nicole Lee, JNL Fusion is based on Jennifer's method of Super-Spiking. Super Spiking alternates 30 seconds of strength training with 30 seconds of cardio to give you a slim, fit, Fusion body! Push your body to change your body and enjoy a fitness model physique in no time! See major results in just 60 days! JNL Fusion is unlike any other exercise program in the world…Read more

JNL Fusion Basic Workout DVD Kit

JNL Fusion is an extreme at-home fitness series designed to help you blast fat, build muscle, and sculpt your abs-- fast! Created by International fitness celebrity, Jennifer Nicole Lee, JNL Fusion is based on Jennifer's method of Super-Spiking. Super Spiking alternates 30 seconds of strength training with 30 seconds of cardio to give you a slim, fit, Fusion body! Push your body to change your body and enjoy a fitness model physique in no time! See major results in just 60 days! JNL Fusion is unlike any other exercise program in the world…Read more

DanceX: Fun Total Body Cardio Fitness DVD – Everybody’s Workout Home Exercise DVD with FREE Bonus Content – As Seen On TV – Dance to Lose Weight Workout DVD – Get Healthy Now – Safe for All Ages

If you like Zumba then you will love DanceX As seen on TV, DanceX is a Low Impact, fat burning dance exercise workout that's a lot of fun & easy to follow. This high energy exercise video requires no special equipment and needs very little space for movement. Perfect even for those with tiny rooms or apartments. How Does It Work? Unlike other aerobics and exercise dvds, dance X is a total body workout that is a blast! You get to use every part of your body, from head to toe! The result,…Read more

3 Week Yoga Retreat Workout Program (DVDs) – Learn Yoga at home in 21 Days

Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong. Product Features Learn Yoga At Home in 21 Days This program includes: Nutrition Guide, Class Calendar, Quickstart Guide, Beginner Basics, and Pose Tracker Step by step expert instruction with 21 unique classes (each 30 minutes or less) Perfect…Read more

15 Minute Calorie Burn Workout + DVD

No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Forget gyms, expensive home equipment, and hours of punishing fitness regimes! With the 15 Minute Calorie Burn Workout you'll have a leaner body in no time. Product Features Used Book in Good Condition Check out the REVIEWS and the LOW PRICE HERE!Read more

PiYo Base Kit 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

21 Day Fix 4 DVD Workout Program Set

When you absolutely, positively need to get lean and defined in the shortest time possible - 21 Day Fix is the way to do it. Give it all the guts, intensity, and drive you¡¯ve got for 21 days¡ªand you will get that hardbody you¡¯ve always wanted. The workouts are short, but they¡¯re extreme. The eating plan is simple, but there¡¯s no room for treats or cheating. It¡¯s a serious 21 days. But stick with it, and you¡¯ll walk away with serious Product Features Lose up to 15 pounds in 21 days 30-minute workouts…Read more

Chalene Johnson – PiYo 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

LynFit Metabolic Boosting Workout System (2 DVD Set)

LynFit's Metabolic Boosting Workout System is a complete system that's specifically designed to help you lose weight, melt off stubborn body fat, lose inches, firm and tighten loose skin, and reshape your entire body and posture into a leaner, more defined, less bulky look that will keep your body in pain-free working order. As important as what the workout system will do for you, it's just as important to point out what it won't do: It won't bulk you up. It won't injure your joints (unless you have terrible form). It won't increase…Read more

The Biggest Loser Ultimate Workout – Xbox 360

The Ultimate Workout offers more than 125 exercise moves focused on upper body, lower body, cardio, yoga, and cardio boxing. Players can select from the exercise moves to create a custom fitness routine or choose from 10 pre-set fitness programs such as Belly Buster and Boot Camp. Featuring the expertise of personal trainers Bob Harper and Jillian Michaels along with the encouragement of Alison Sweeney and over 70 former contestants. The Biggest Loser: Ultimate Workout is an exercise simulation game for Xbox 360, based on the popular The Biggest Loser television series. Utilizing…Read more

PiYo Workout Base Kit 5 DVDs Exercise Videos W. Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

Personal Trainer: 90 Day Workout Program 12 Exercise Videos on DVD + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan

Let Stephanie Oram be your Personal Trainer for the next 90 days and become a fitter, healthier and stronger version of you. XTFMAX PERSONAL TRAINER includes 12 workouts that will help you burn fat and build lean muscle in the comfort of your own home. Also included with the 12 challenging workouts is a completetraining guide, planning calendar and nutrition plan. You will receive all the tools necessary to get in the best shape of your life with our toughest program yet. 12 workouts: Endurance: High Reps and Intensity Back and Biceps -…Read more

Suzanne Bowen’s Long and Lean Prenatal Workout

STRONG, STRETCHED AND CENTERED "This sweat-inducing workout is designed for moms-to-be who want to stay in tip-top shape during pregnancy. The cleverly designed Pilates routine features nonimpact, standing moves that lead directly to challenging floor work. A bonus postnatal Pilates mat workout focuses on strengthening and toning abs after baby." -FitPregnancy Product Features Suzanne Bowen's newest DVD release. 2009 Prenatal workout For pregnancy Suzanne Bowen and Leah Sarago Check out the REVIEWS and the LOW PRICE HERE!Read more

Jane Fonda’s Workout Collection

The ORIGINAL Workouts that revolutionized fitness together for the first time in one DVD collection! Original Workout This is the Program that started it all! The Original JANE FONDA S WORKOUT which I am proud to say became the top selling VHS tape of all time. This program will give you total body aerobic, strength, and flexibility workout, while building and maintaining cardiovascular health. Start with the 30-minute Beginners program, and work your way up to the 60-minute Advanced! Run time: 90 Minutes. New Workout As a followup to the Original JANE FONDAS…Read more

Older Wiser Workout With Pizzazz DVD Aerobic Exercises Balance Strength

Older Wiser Workout With Pizzazz DVD Enjoy healthy aerobic, strength training, and balance & flexibility workout with nothing more than a chair, light hand weights, and this video! Pizzazz is an upbeat, spirited workout to get your blood pumping and make you smile! 61 mins. Video/DVD, books, and audio products may be returned in exchange for the same title only. Product Features Older Wiser Workout With Pizzazz DVD Aerobic, strength training, and balance & flexibility workout with nothing more than a chair, light hand weights, and this video! Pizzazz is an upbeat, spirited…Read more

TRX Training – All Body Xpress Workout DVD, A Quick and Effective Workout in Under 25 Minutes

“I just don’t have time” is no longer an excuse! TRX Education Director Fraser Quelch gives you a workout that hits every part of your body in just 25 minutes. Busy lives call for healthy bodies—so fitting in a workout is crucial, time crunch or not. Now it’s easier than ever: The All Body Express workout delivers cardiovascular and spot training exercises that target all the major muscle groups in just 25 minutes. You can double up the routine for maximum endurance and strength building. Includes a bonus warm-up routine, expert tips and…Read more

Workout Poster Motivational Art Print Philippians 4:13 Weight Lifting Gym Athletic Shorts Pants Socks 11×14

Workout Motivational Poster Product Features Ships quickly and flat to insure quality. Printed on thick 110 lb. quality paper Made in the USA Measures 11x14 inches and fits ready made frame Great size for work or kids room, makes great gift Hundreds of different motivational posters available Check out the REVIEWS and the LOW PRICE HERE!Read more

T25 Shaun T’s NEW Workout DVD Program—Get It Done in 25 Minutes

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on…Read more

Shazzy Fitness: In the Beginning DVD Dance Workout – Beginner, Low Impact Christian Exercise Video for all – adults, women, kids, seniors – with Christian Music

SHAPE what the Father gave ya! Get into the groove with the top faith-based dance fitness program, Shazzy Fitness, with the In The Beginning exercise DVD - an easy to follow, beginner-level dance workout that offers family-friendly hip-hop dance moves, and includes heart-pounding Christian & Gospel hip-hop songs. This video begins with an instructional segment, teaching you step-by-step how to do some of our most popular moves. Lead choreographer Vera leads you through two 10-minute aerobic workouts with songs by some of the hottest Christian music artists around! DVD FEATURES: Enjoy fun, "family-friendly"…Read more

Gaiam Total Body Balance Ball Kit – Includes 65cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout DVD – Green

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout DVD tailored to the Total Body Balance Ball with three 20-minute focused…Read more

Bluetooth Sports Headphones Earhook Wireless Earbuds Headset for Workout With Mic

HIGH-FIDELITY SOUND CSR Bluetooth chip and DSP noise reduction technology provide high-fidelity sound, clear and crisp-it's always the sound that matters most. EXTREMELY SOFT EARHOOK DESIGN The high-quality material and extremely soft earhook design make it really comfortable to wear all day long and stable to stay in ears during workout; the soft flexible clip helps adjust to the best fit. LONG BATTERY LIFE Built-in 110mA Rechargeable Battery guarantees 8 hours for music/talk and 1-2 hours for charging; the battery life displays on the upper right corner of phones(with IOS devices). How to…Read more

Gaiam Total Body Balance Ball Kit – Includes 55cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout DVD – Purple

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout DVD tailored to the Total Body Balance Ball with three 20-minute focused…Read more

EFLT-online DVD workout – for Muay-thai, MMA and Kickboxing Exercise Videos

Get 25 minutes of a high-quality workout program with maximum results in minimum time. This video would be useful for anyone who practice Muay Thai, MMA or Kickboxing. This basic video lesson consists of six parts. Through special effects, detailed description and dynamics of performance, you can increase your level of fighting techniques, master the subtleties of punches (jab, cross, hook or an uppercut) and lay a good base for knee and kick attacks (low-kick, high-kick, front-kick). And burn the excess calories as well! Product Features 25 MINUTES FULL HD MP4 video with…Read more

Gaiam Total Body Balance Ball Kit – Includes 75cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout DVD – Blue

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout DVD tailored to the Total Body Balance Ball with three 20-minute focused…Read more

TRX Training – TRX Kettlebell: Iron Circuit Power Workout DVD, Killer 50-Minuite, High Intensity Interval Workout Video

Iron Circuit Power is designed to help you build strength and mass with a series of demanding TRX and kettlebell intervals. This program not only comes with a crushing 50-minute workout, 15-minutes of warm up and cool down, comprehensive TRX Suspension Trainer set up and use instructions, but it also includes an extensive bound and ruggedized 37-page workout guide featuring 18 exercises. Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. If you are looking for the…Read more

RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan

Get in the best shape of your life with RIPT90 FIT, The all new program by expert trainer Jody Hendrix! You'll get in the best shape of your life working out at home with Jody Hendrix.RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 12 workouts, also…Read more

Workout Poster Motivational Art Print Weight Lifting Gym Athletic Shorts Pants Socks 11×14

Workout Motivational Poster Product Features Ships quickly and flat to insure quality. Printed on thick 110 lb. quality paper Made in the USA Measures 11x14 inches and fits ready made frame Great size for work or kids room, makes great gift Hundreds of different motivational posters available Check out the REVIEWS and the LOW PRICE HERE!Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

T-Tapp Basic Workout Plus

Great as a warm up or as a stand alone workout, Basic Workout Plus delivers inch loss as well as improved health/wellness. Basic Workout Plus is the first half of the Total Workout plus the exercise Hoe Downs, which is the 3-minute sugar blasting move that drops glucose 62-85 points. Basic Workout Plus proves that less is more with T-Tapp. Learn the basic T-Tapp techniques that make any workout more effective! Basic Workout Plus is also shown in Chapter 4 of the book Fit and Fabulous in 15 Minutes. The Basic Workout Plus…Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos Fitness Tools and Nutrition Guide

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN eating guide Measuring tape Strength guide/calendar of workouts Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined 12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar…Read more

Brand New PiYo Base Kit 5DVD Workout with Exercise Videos and Fitness Nutrition Guide

Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic…Read more

Older & Wiser Workout for Seniors and Active Older Adults

The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly. All of the exercises are done either standing or sitting on a chair with no lying down on the floor. This fun, well rounded workout includes the three vital components of fitness: easy-to-follow low impact aerobics (23 minutes), gentle stretch training (21 minutes) and relaxing cool down & stretch (10 minutes). You may mix and match these different sections depending on how much time you have and…Read more

21 Day Fix Workout Program with 7 piece Portion control containers

In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way-REALLY well on your way-to reaching a major weight-loss goal. And all you have to do is decide. Then let 21 Day Fix do the rest. Product Features Lose up to 15 pounds in 21 days Easy-to-follow 21-day portion control system with 7 color-coded food containers 7 total 30-minute workouts on 2 DVDs Includes helpful resources such as the 21 Day Fix Eating Plan and 3 Day Quick Fix Check out…Read more

PiYo Base Kit – 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic…Read more

Jillian Michaels Ripped in 30, 2011 Workout Exercise DVDs Video, New

Shed those excess pounds in just 30 days and live a healthy life with the "Jillian Michaels: Ripped in 30" DVD. Hosted by Jillian Michaels, a top TV trainer herself, this fitness program features a comprehensive 30-day diet and exercise plan, plus four 24-minute workouts. All the workout sessions included in "Jillian Michaels: Ripped in 30" are inspired from Jillian's popular body shredding 3-2-1 interval system that mixes strength, cardio, and abs. To achieve positive results from this fitness program, you should start with workout level one and steadily advance to workout level…Read more

THE NEW CIZE Dance Workout – Base Kit

CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines. Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence. You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time! You'll get 9 Dance Courses plus an Ab Workout on 6 DVDs You'll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival…Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga 10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar BONUS: Get Lean Eating Plan & Tape Measure Product Features PIYO 5 DVD Sports fitness, nutrition guide Pilates with the strength and flexibility advantages of yoga 10 10easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar BONUS: Get Lean Eating Plan & Tape Measure Project Status: New in Seal Check out the REVIEWS and the LOW PRICE HERE!Read more

Tracy Anderson: Post-Pregnancy Workout

I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past. This DVD is…Read more

PiYo Base Kit – 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic…Read more

Dancing With The Stars Fitness Exercise Workout DVD’s 3-Pack

Dancing with the Stars: Dance Body Tone DVD (2009) On ABC's DANCING WITH THE STARS, contestants shed countless pounds and inches, and now you can too! With three fun routines - a sizzling Latin combo, a tantalizing Tango, and a jazzy-funk Freestyle - pro dancers Kym, Dmitry and Lacey will teach you to dance like a star as you shrink your waistline and sculpt lean muscle. Transform your body with this body-sculpting routine and achieve a stronger, sexier you! Video Run Time: 51 minutes Dancing with the Stars: Dance Off the Pounds DVD…Read more

PiYo Base Kit – 5 DVDs Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Product Description Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic…Read more

Tony Horton’s P90 Base Kit DVD Workout

Extreme programs like P90X aren't for everyone. So welcome to the all-new P90-your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 opens the door for you to see dramatic, visible results in just 90 days! P90 includes 10 workouts on 4 DVDs, Simple Kitchen Nutrition Guide, 4-Step…Read more

New York City Ballet: The Complete Workout, Vol. 1 and 2

Double bill of workouts designed to help you develop the strength, grace and poise of a ballet dancer. The exercises will help you to achieve the lean abs, firm buttocks, contoured waist, sculpted legs, slim thighs, strong arms and perfect posture you have always dreamed of. Check out the REVIEWS and the LOW PRICE HERE!Read more

Brand New and Sealed piyo 5DVD Workout REAL

This item is Brand New & Sealed  workouts on 5 DVDs,Quick Start Guide, PiYo 60-day workout calendar, Get Lean Eating Plan  Shipping is complimentary within the lower 48 US States  you will receive the package in 2-6 days  100% of all new  Fast free shipping Check out the REVIEWS and the LOW PRICE HERE!Read more

Simply Fit Board – Core & Buns Workout Kit, 6 Workouts That are Great for Getting Those 6 Pack Abs & Tighter Buns

For everyone that loves their Simply Fit board...this is the core & buns workout kit. This DVD consists of 6 workouts that are great for those wanting to take their workout to the next level! get a workout targeting your butt and ABS at the same time with these multitasking workout tips from personal trainer rosalie brown. This DVD also includes a recommended nutrition guide Product Features The core and buns DVD is a workout program designed to work exclusively with the Simply Fit board Consists of 6 Individual workouts that are great…Read more

PiYo Base Kit – 5 DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements.…Read more

T25 Shaun T’s NEW Workout DVD Program-Get It Done in 25 Minutes

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on…Read more

AdvoCare Workout Series – Can You 24 DVDs Level 2

Melt: Cardio-focused workouts designed to melt calories while increasing endurance and stamina. Shred: Resistance training and cardiovascular exercises to maximize calorie burn, build muscle and increase strength. Sculpt: Workouts designed to help sculpt your muscles by focusing on increased resistance training. Supplemental Workouts: These videos are the perfect companions to your workout routine, focusing on specific areas of the body. Product Features AdvoCare Independent Distributors lead these dynamic workouts designed to help real people get real results. 12 workouts led by AdvoCare Independent Distributors 4-disc set that includes a Getting Started Guide and…Read more

Simply Fit Board – Low Impact Workout Kit, 6 Workouts That are Great for Seniors & Those Just Getting Started

For everyone that loves their Simply Fit board...this is the low impact workout kit. This DVD consists of 6 workouts that are great for seniors or those just getting started! build agility, stability and balance with low impact and without sacrificing intensity. This DVD also includes a recommended nutrition guide Product Features The low impact DVD is a workout program designed to work exclusively with the Simply Fit board Consists of 6 Individual workouts that are great for those just getting started or seniors! build agility, stability and balance with low impact and…Read more

PiYo Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. From the Manufacturer What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements.…Read more

Kathy Smith Timeless: Great Buns & Thighs Step Aerobics Workout

Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. ''Want tight buns and lean legs? You'll get them with my Great Buns & Thighs Step Workout! This routine features my exclusive Butt + Leg Power-Shaping Moves to strengthen and sculpt your inner and outer thighs, while lifting and tightening your greatest asset! You'll achieve maximum lower body sculpting results with this 50-minute lower body blast! Get ready to zoom in, shrink down...and target-tone below the belt!'' - Kathy Smith.…Read more

P90X2 DVD Workout – Base Kit

The result of two years of R&D conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so outrageously effective, you'll be blown away by your visible results and your performance. While P90X is based on Muscle Confusion-to break normal 30-day training plateaus so you get results fast-P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core…Read more

ULTIMATE Bodyweight Workout Advanced (DVD)

This training program was developed by the fitness expert Ryan Phillips for those who want to push their bodies to the limit. This is an extremely intensive workout and very demanding on the participant. Those who persevere will be rewarded with fast progress, developing an effective movement, as well as a professional athlete's elegance and endurance Check out the REVIEWS and the LOW PRICE HERE!Read more

Beachbody’s Country Heat Dance Workout DVD by Autumn Calabrese [Base kit]

Now there's a workout that's so effective-and such a blast-you actually can't wait to do it! With Country Heat, trainer Autumn Calabrese combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so amazingly fun, you'll barely notice you're torching tons of calories and toning your entire body. Get ready to turn up the heat and burn off the fat in just 30 days. Product Features Autumn Calabrese's New Country Dance Workout 5 high energy dance workout and 1 dance conditioning Access to the Country Heat Eating…Read more

Walk On: 5 Mix and Match Miles with Jessica Smith, Walk at Home, Beginner, Intermediate Level Low Impact Workout

Create your own personal walking plan with our customizable menu or use our 2, 3 or 4-mile premixes! With over 90 minutes of walking time, this program features five 1-mile walks, plus separate warm up and cool down segments No Floor Work, No Equipment Needed, Minimal Space Required Low and High Impact Options Shown Throughout WALK YOUR WAY, EVERY DAY! Fit in a quick walk or go for all 10,00 steps at a time - you decide! Create your own walking plan with our customizable menu or use our 2, 3 or 4…Read more

PIYO Workout 5 DVD Deluxe Program Full Set

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined. Product Features PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that…Read more

Mark Lauren DVD Set | Focus 15 | The Ultimate Workout 3 DVD Set

From the internationally bestselling author of You Are Your Own Gym, Mark Lauren created these core exercises dvd's to get you the fastest possible results with the smallest possible sacrifice of time by letting you choose the focus of your training with three simple options- Upper Body, Total Core, and Legs & Glutes. Whether you are just beginning your quest for a fit body, returning from a long layoff, or looking to add to your existing routine, this 3-disk program will satisfy your needs with fast-paced, high-energy workouts that will develop your physique…Read more

CORE DE FORCE Base Kit DVD workout program – MMA inspired – created by Beachbody

What could you accomplish in 30 days? How about getting into knockout shape-with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition! Introducing CORE DE FORCE! KNOCK OUT THE BELLY FAT IN JUST 30 DAYS! With CORE DE FORCE, you won't get a run-of-the-mill Kickboxing workout. You'll get a total-body shred that focuses on blasting fat off your core-no equipment needed. Product Features Your Base Kit includes: 10 MMA-Inspired Workouts on 3 DVDs Quick-Start Guide, 30-Day Calendar, Eating Plan These MMA inspired…Read more

ChaLEAN Extreme DVD Workout

Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you…Read more

Turbo Jam: Calorie-Blasting Cardio, Kickboxing, Body-Sculpting Workout DVD Program

Burn up to 1,000 calories an hour with Turbo Jam! Turbo Jam is the workout that doesn't feel like work. Chalene Johnson packs each workout with calorie-blasting cardio, kickboxing, body-sculpting, and dance moves set to the hottest music ever. You're scorching fat and sizzling calories at a rate of up to 1,000 an hour . . . It's fast. It's fun. It works. In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour – that's more than the calories burned by walking, strength training, Pilates, step aerobics, and…Read more

Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

Workouts Include: Cardio Abs (28 Minutes) - This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes) - This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Beginners, we recommend using a set of 3-5 lb weights for this, and intermediate to advanced level exercisers can start out with 8 pounds or…Read more

Shaun T’s CIZE Dance Workout – Base Kit

CIZE is a dance program for everyone and makes exercise something to look forward to! Professional choreographer and trainer Shaun T breaks down dance courses step-by-step, move-by-move, so that anyone can dance their way to fit in just four weeks. Product Features 6 DVD Full Workout Started Guide, Eat Up Meal Plan Beginner and Advanced Calendars and a Weekend Survival Guide Check out the REVIEWS and the LOW PRICE HERE!Read more

T25 NEW Workout DVD Program complete set.

Get an hour's results in just 25 minutes a day with FOCUS T25 Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap) Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life So push Play and…Read more

Figure 8 Fitness As Seen On TV Dynamic Core Cardio Training Workout DVD

Figure 8 is the a unique female body training system, that uses body's natural fluid movement patterns to melt fat and shrink your waistline, without long and boring cardio or traditional sit ups and crunches. Figure 8 is based on Dynamic Core Cardio Training. This is a new kind of cardio training with an innovative approach that makes use of your own body's natural movement patterns with a series of three dimensional exercises that keep you in a perfect fat burning zone while simultaneously firing all your important core muscles; Transverse Abdominis, Rectus…Read more

Country Heat Dance DVD Workout Base Kit – DVD Only

Country Heat is a high-energy, low-impact dance workout that's so simple and so fun, you'll love it from the very first step. Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around. All you have to do is follow along and before you know it, you're scorching calories, burning fat, and melting away the pounds as you reshape your entire body - all in just 30 days. Product Features 4 DVDs, Without Container and Cup Autumn Calabrese's New Country Dance Workout 5 high energy dance workout and…Read more

CIZE Dance Workout – 6 DVD Deluxe Kit

6 DVD CIZE - Deluxe Kit Step up your dance skills and get a sexy, slim, and toned dancer's body FASTER! Get everything in the CIZE DVD Package, plus two calorie-crushing dance courses with faster-paced routines, LOSE IT! Guide to get your eating on track for your hottest and healthiest body ever. Product Features 6 DVD's CIZE Dance Workout Deluxe Kit Get everything in the CIZE DVD Package, plus two calorie-crushing dance courses with faster-paced routines With the Deluxe Kit, you'll also get the LOSE IT Guide included Eat UP! Meal Plan, Weekend…Read more

Classical Stretch – The Esmonde Technique: Core Workout

Advanced workout. Not recommended for people with low mobility or those just beginning to exercise. This Core strengthening workout is a favorite with my students, men and women alike. They never seem to get bored with it and ask for it over and over again. Not only do the exercises feel good while you're doing them, but the overall workout gives fast outstanding results. Because of its popularity with my personal clients I decided to share it with everyone. This revolutionary spinal workout will unlock muscles in your core that you did not…Read more